Why You’ll Love This Recipe
Sausage and Vegetable Soup is a hearty, comforting dish packed with bold flavors and wholesome ingredients. With savory sausage, vibrant vegetables, and a flavorful broth, this soup is satisfying enough for dinner yet simple enough for any night of the week. It’s a one-pot wonder that’s easy to prepare, budget-friendly, and perfect for leftovers or meal prep.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Italian sausage (mild or spicy)olive oilonion (diced)garlic (minced)carrots (sliced)celery (sliced)zucchini (diced)green beans (cut)potatoes or canned cannellini beans (optional)diced tomatoes (canned)chicken or vegetable brothdried oregano and basilsalt and pepperbaby spinach or kale (optional)fresh parsley (for garnish)
directions
Heat olive oil in a large pot over medium heat.
Add sausage and cook until browned, breaking it into crumbles as it cooks.
Remove excess grease if needed, then add onion, garlic, carrots, and celery. Sauté for 5-7 minutes until softened.
Stir in zucchini, green beans, potatoes (if using), diced tomatoes, broth, oregano, basil, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 20-25 minutes until vegetables are tender.
Add spinach or kale in the last 5 minutes of cooking, stirring until wilted.
Taste and adjust seasoning as needed.
Garnish with chopped fresh parsley before serving.
Servings and timing
This recipe serves 6-8 people.Preparation time: 15 minutesCooking time: 30 minutesTotal time: 45 minutes
Variations
Use chicken or turkey sausage for a lighter version.
Add pasta or rice for extra heartiness.
Include corn or bell peppers for added sweetness.
Use crushed tomatoes for a smoother broth texture.
Make it spicy with red pepper flakes or hot Italian sausage.
storage/reheating
Store leftovers in an airtight container in the fridge for up to 4 days.Reheat on the stovetop or microwave until hot.Add a splash of broth if the soup has thickened in the fridge.Freeze for up to 3 months; thaw overnight before reheating.
FAQs
What type of sausage is best?
Italian sausage—mild or spicy—adds great flavor, but any cooked sausage works.
Can I make this in a slow cooker?
Yes, brown the sausage first, then add everything to the slow cooker and cook on low for 6-7 hours.
Is this soup gluten-free?
Yes, if using gluten-free sausage and broth.
Can I make it vegetarian?
Use plant-based sausage or skip the sausage entirely and add beans for protein.
Do I have to use fresh vegetables?
Frozen vegetables work in a pinch—just adjust cooking time accordingly.
Can I prep this ahead of time?
Yes, make the soup and refrigerate for quick meals throughout the week.
What should I serve with this?
Crusty bread, a green salad, or grilled cheese pairs perfectly.
Can I blend part of the soup?
Yes, blend a cup or two for a creamier texture, then stir it back in.
Is it freezer-friendly?
Absolutely—let it cool completely, portion it, and freeze in airtight containers.
Can I make it spicier?
Add red pepper flakes or use spicy Italian sausage.
Conclusion
Sausage and Vegetable Soup is a flavorful, nourishing meal that’s easy to make and endlessly adaptable. Whether you’re looking to warm up on a chilly day or feed a hungry family, this soup checks all the boxes—hearty, healthy, and delicious. It’s a comforting classic you’ll want to make again and again.
PrintSausage and Vegetable Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Description
Sausage and Vegetable Soup is a hearty, flavorful soup packed with savory sausage, a variety of colorful vegetables, and herbs. It’s a comforting and nutritious meal perfect for any season.
Ingredients
- 1 lb Italian sausage (mild or spicy), casings removed
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 (14.5 oz) can diced tomatoes
- 4 cups chicken broth
- 1 tsp dried basil
- 1/2 tsp dried oregano
- Salt and pepper to taste
- 2 cups chopped spinach or kale
- 1 tbsp chopped fresh parsley (optional for garnish)
Instructions
- In a large pot, heat olive oil over medium heat. Add sausage and cook, breaking it up with a spoon, until browned. Remove and set aside.
- In the same pot, sauté onion, garlic, carrots, and celery for 5-6 minutes until softened.
- Add zucchini and squash and cook for another 3-4 minutes.
- Return the sausage to the pot and add diced tomatoes, chicken broth, basil, oregano, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes.
- Stir in chopped spinach or kale and cook for an additional 2-3 minutes until wilted.
- Serve hot, garnished with fresh parsley if desired.
Notes
- Use turkey sausage for a lighter version.
- This soup freezes well for meal prep.
- Add cooked pasta or beans for extra heartiness.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 290
- Sugar: 6g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 45mg
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