Why You’ll Love This Recipe

Denver Omelette Breakfast Muffins are a convenient and protein-packed way to enjoy all the flavors of a classic Denver omelette in a portable, make-ahead form. Loaded with eggs, diced ham, bell peppers, onions, and cheese, these savory muffins are ideal for busy mornings, meal prep, or a brunch spread. They’re low-carb, customizable, and freezer-friendly, making them a go-to breakfast option.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

eggsham (diced)green bell pepper (diced)red bell pepper (diced)onion (finely chopped)shredded cheddar cheesewhole milk (or cream)saltblack peppernonstick cooking spray

directions

Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin with nonstick cooking spray.

In a large mixing bowl, whisk the eggs and milk together until fully combined.

Stir in the diced ham, bell peppers, onion, shredded cheddar cheese, salt, and pepper.

Evenly divide the mixture among the prepared muffin cups, filling each about ¾ full.

Bake for 20–25 minutes, or until the muffins are set in the center and lightly golden on top.

Let the muffins cool in the tin for 5 minutes before removing. Serve warm or store for later.

Servings and timing

This recipe yields 12 muffins.Preparation time: 10 minutesBaking time: 20–25 minutesCooling time: 5 minutesTotal time: 35–40 minutes

Variations

Swap ham for cooked bacon or sausage for a different flavor profile.

Add chopped spinach or mushrooms for extra veggies.

Use a mix of cheeses like Monterey Jack or pepper jack for variety.

Make it spicy by adding diced jalapeños or hot sauce to the egg mixture.

Use egg whites only for a lower-fat version.

storage/reheating

Store muffins in an airtight container in the fridge for up to 5 days.To freeze, let them cool completely, then store in freezer bags for up to 2 months.Reheat in the microwave for 30–45 seconds or in the oven at 350°F (175°C) for 10 minutes.

FAQs

Can I make these muffins ahead of time?

Yes, they’re perfect for meal prep and reheat well throughout the week.

Can I use egg substitutes?

Yes, liquid egg substitutes or egg whites can be used in place of whole eggs.

Are these gluten-free?

Yes, as long as your ham and cheese are gluten-free, the recipe is naturally gluten-free.

How do I prevent them from sticking?

Use nonstick spray or silicone muffin liners for easy removal.

Can I double the recipe?

Absolutely, just use multiple muffin pans or bake in batches.

Can I add potatoes?

Yes, but pre-cook them first to avoid excess moisture.

Are these muffins kid-friendly?

Yes, they’re great for school mornings or lunchboxes.

What kind of cheese works best?

Cheddar is classic, but any melty cheese like Swiss or Colby works well.

Can I eat them cold?

Yes, they’re tasty cold but best when warmed slightly.

Can I use fresh herbs?

Yes, chopped parsley, chives, or thyme can add fresh flavor.

Conclusion

Denver Omelette Breakfast Muffins bring all the hearty flavors of a traditional breakfast into a quick, compact bite. Easy to customize and perfect for on-the-go meals, they’re a smart way to start your day right. Whip up a batch and enjoy a satisfying, savory breakfast all week long.