A classic and refreshing beverage, the Strawberry Banana Smoothie is beloved for its creamy texture and naturally sweet flavor. This easy-to-make drink combines ripe bananas and juicy strawberries for a nutritious breakfast or snack option that’s both satisfying and delicious.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh or frozen strawberriesripe bananayogurt (plain or vanilla)milk (dairy or non-dairy)honey or maple syrup (optional)ice cubes (if using fresh fruit)
directions
Add the strawberries, banana, yogurt, and milk to a blender.
If using, add honey or maple syrup for extra sweetness.
Add ice cubes if you’re using fresh fruit for a chilled texture.
Blend on high speed until smooth and creamy.
Taste and adjust sweetness or thickness by adding more milk or sweetener as needed.
Pour into glasses and serve immediately.
Servings and timing
This recipe yields 2 servings.Preparation time: 5 minutesBlending time: 1-2 minutesTotal time: 6-7 minutes
Variations
Add a handful of spinach for a green smoothie boost.
Include a scoop of protein powder for a post-workout drink.
Use almond or oat milk for a dairy-free version.
Blend in chia seeds or flaxseeds for added fiber.
Top with granola and enjoy it as a smoothie bowl.
storage/reheating
Smoothies are best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Shake or stir before drinking. Freezing is not recommended unless stored in smoothie pop molds or ice cube trays.
FAQs
Can I use frozen strawberries and bananas?
Yes, using frozen fruit gives the smoothie a thicker, colder texture and removes the need for ice.
What type of yogurt is best?
Plain or vanilla yogurt works well, and Greek yogurt adds extra creaminess and protein.
Is this smoothie good for kids?
Absolutely, it’s naturally sweet and packed with nutrients.
Can I make this smoothie ahead of time?
You can blend it and store in the fridge for up to 24 hours, though it may separate slightly—just stir before drinking.
How do I make it vegan?
Use a non-dairy milk and plant-based yogurt.
Can I skip the sweetener?
Yes, especially if your fruit is ripe and sweet enough.
What if my smoothie is too thick?
Just add a bit more milk and blend again until desired consistency is reached.
Can I add oats?
Yes, a few tablespoons of rolled oats can add fiber and make it more filling.
Conclusion
Strawberry Banana Smoothie is a quick, wholesome, and versatile drink that suits any time of day. Whether you’re looking for a light breakfast, a healthy snack, or a refreshing post-workout treat, this smoothie delivers both flavor and nutrition with minimal effort.
Print
Strawberry Banana Smoothie
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Description
A refreshing and creamy strawberry banana smoothie made with simple ingredients. Perfect for a healthy breakfast or snack.
Ingredients
- 1 cup fresh or frozen strawberries
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup ice cubes (optional, for a thicker texture)
Instructions
- Add the strawberries, banana, Greek yogurt, and milk to a blender.
- Add honey or maple syrup if desired for extra sweetness.
- Add ice cubes if you prefer a thicker smoothie.
- Blend on high until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruits for a colder and thicker smoothie.
- Adjust sweetness with more or less honey or syrup.
- Substitute Greek yogurt with a plant-based yogurt for a vegan option.
- Try adding a tablespoon of chia seeds or flaxseeds for added nutrition.