Why You’ll Love This Recipe

Baked Chicken Parmesan is a lighter, healthier twist on the classic Italian-American dish. By baking instead of frying, you still get a crispy, golden coating on the chicken without the extra oil. Topped with marinara sauce and melted mozzarella, it’s a comforting and flavorful dish that’s perfect for weeknight dinners or special occasions.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastseggsbreadcrumbsParmesan cheesemozzarella cheesemarinara sauceItalian seasoninggarlic powdersaltblack pepperolive oilsprayfresh basil (optional, for garnish)

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Pound the chicken breasts to an even thickness for uniform cooking.

In a shallow bowl, beat the eggs. In another bowl, mix breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.

Dip each chicken breast into the egg, then coat with the breadcrumb mixture, pressing firmly to adhere.

Place the coated chicken on the prepared baking sheet and lightly spray with olive oil spray.

Bake for 20-25 minutes, flipping halfway, until the chicken is golden and cooked through.

Remove the chicken, spoon marinara sauce over each piece, and top with mozzarella cheese.

Return to the oven and bake for another 5-7 minutes until the cheese is melted and bubbly.

Garnish with fresh basil before serving.

Servings and timing

This recipe serves 4.Preparation time: 15 minutesBaking time: 25-30 minutesTotal time: 40-45 minutes

Variations

Use panko breadcrumbs for an extra-crispy texture.

Add crushed red pepper flakes for a spicier version.

Substitute provolone or a blend of Italian cheeses for mozzarella.

Serve over spaghetti, zucchini noodles, or a bed of spinach.

Make mini versions using chicken tenders for a kid-friendly option.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat in the oven at 350°F (175°C) until warmed through, about 10-15 minutes.For freezer storage, wrap each piece in foil and freeze for up to 2 months.

FAQs

Can I use chicken thighs instead of breasts?

Yes, boneless thighs work well and stay juicy, just adjust cooking time as needed.

Do I have to flip the chicken while baking?

Flipping ensures even browning and a crispier texture.

Can I use store-bought marinara?

Absolutely, just choose one with a flavor you enjoy.

What can I serve with Chicken Parmesan?

Pasta, garlic bread, steamed vegetables, or a side salad are great options.

Is this recipe gluten-free?

Use gluten-free breadcrumbs to make it gluten-free.

Can I prep this ahead of time?

Yes, bread the chicken and refrigerate up to 24 hours before baking.

Do I need to pound the chicken?

Pounding helps with even cooking and tenderness.

Can I air-fry this recipe?

Yes, cook at 375°F (190°C) for 12-15 minutes, flipping halfway.

Is it okay to use fresh mozzarella?

Yes, just be sure to slice it thin so it melts evenly.

Can I double the recipe?

Yes, just use multiple baking sheets to avoid overcrowding.

Conclusion

Baked Chicken Parmesan is a satisfying and wholesome meal that doesn’t sacrifice flavor for health. Easy to prepare and endlessly customizable, it’s a great addition to your dinner rotation. Whether paired with pasta or a fresh salad, this dish is sure to become a family favorite.