If you’re craving the cozy, nostalgic flavors of apple pie but need something quick and wholesome for busy mornings, these Apple Pie Overnight Oats are exactly what you need. Creamy, hearty oats soak up warm spices, apples, and a hint of sweetness overnight—so you can wake up to a breakfast that tastes like dessert but fuels you like a champ. Whether you’re meal prepping for the week or just trying to simplify your morning routine, this recipe is all about convenience without compromising on flavor.
Why You’ll Love This Recipe
- Tastes Like Dessert, Feels Like Breakfast: All the flavors of a classic apple pie—cinnamon, apples, vanilla—packed into a healthy, satisfying breakfast.
- Perfect for Busy Mornings: No cooking required! Just mix everything the night before and grab it straight from the fridge.
- Customizable: Whether you like it sweeter, creamier, or dairy-free, this recipe is super adaptable to your taste and dietary needs.
- Meal Prep Friendly: Make a batch or two at once and you’re set for several days of grab-and-go breakfast.
Ingredients You’ll Need
Here’s what you’ll need to make this cozy apple pie-inspired breakfast:
- Old-fashioned rolled oats: The base of this recipe—hearty and absorbent for a perfect creamy texture.
- Apples: Choose a crisp, slightly tart variety like Honeycrisp or Granny Smith for the best contrast of sweet and tart.
- Milk: Any milk works—dairy, almond, oat, soy—go with your favorite.
- Greek yogurt: Adds creaminess and a boost of protein. Optional, but highly recommended.
- Chia seeds: For extra fiber and that lovely thick, pudding-like consistency.
- Maple syrup: A touch of natural sweetness that brings out the pie-like flavor.
- Cinnamon & nutmeg: The soul of the recipe. These warm spices turn plain oats into apple pie magic.
- Vanilla extract: Rounds out the flavors and enhances the sweetness.
- A pinch of salt: Balances the sweetness and makes every other flavor pop.
Variations
Want to switch things up? Try these tasty twists:
- Apple Crisp Vibes: Add a spoonful of granola on top before serving for a crunchy texture.
- Nutty Boost: Stir in chopped pecans or walnuts for a rich, nutty flavor.
- Dairy-Free: Use coconut yogurt and plant-based milk to keep it vegan.
- Extra Fruity: Mix in raisins or dried cranberries for a burst of sweetness.
- Protein Power: Add a scoop of your favorite vanilla protein powder to keep you fuller longer.
How to Make Apple Pie Overnight Oats
Step 1: Prepare the Apples
Dice your apple into small pieces. If you prefer a softer texture, you can sauté the apple with a touch of cinnamon and a splash of water for 3-5 minutes on the stove, but raw apples work just as well for a fresh crunch.
Step 2: Mix the Ingredients
In a mason jar or airtight container, combine oats, milk, Greek yogurt, chia seeds, maple syrup, cinnamon, nutmeg, vanilla extract, and a small pinch of salt. Stir well to combine.
Step 3: Add Apples
Fold in the diced apples. Make sure everything is evenly mixed so the flavors can meld overnight.
Step 4: Refrigerate Overnight
Seal the container and place it in the fridge for at least 6 hours, preferably overnight.
Step 5: Serve and Enjoy
The next morning, give it a good stir. Add an extra splash of milk if it’s too thick. Top with a sprinkle of cinnamon, nuts, or a drizzle of maple syrup if desired. Then, dig in!
Pro Tips for Making the Recipe
- Don’t Skip the Chia Seeds: They really help create that thick, pudding-like texture.
- Adjust Sweetness to Taste: If your apples are super sweet, you might need less maple syrup. Taste and tweak.
- Use a Mason Jar with a Lid: Easy to store, shake, and take on the go.
- Make a Big Batch: This recipe scales easily—just multiply ingredients and divide into containers for the week.
How to Serve
These oats are super versatile. Serve them cold straight from the fridge for a refreshing breakfast, or microwave them for 30-60 seconds if you’re in the mood for something warm and cozy.
Toppings to Try:
- Chopped nuts (pecans, walnuts)
- A spoonful of nut butter
- Granola or toasted oats for crunch
- Extra apple slices
- A drizzle of honey or maple syrup
Pair with a cup of coffee or herbal tea and you’ve got a breakfast that feels indulgent but is totally guilt-free.
Make Ahead and Storage
Storing Leftovers
Store overnight oats in a sealed jar or container in the fridge for up to 4 days. The flavors actually get better as they sit.
Freezing
You can freeze overnight oats, but the texture of the apples might change slightly. Freeze in individual portions and thaw overnight in the fridge before eating.
Reheating
While these are typically eaten cold, you can warm them in the microwave in 30-second intervals, stirring in between, until heated to your liking.
FAQs
Can I use steel-cut oats instead of rolled oats?
You can, but the texture will be much chewier and may not fully soften overnight. If you love a bit more bite, go for it—but let it sit an extra day for best results.
Do I have to peel the apples?
Nope! Keeping the peel adds fiber and texture. But if you prefer a smoother experience, peeling is totally fine.
Can I use applesauce instead of fresh apples?
Yes, applesauce will blend into the oats and give a smoother, more uniform apple flavor. Use unsweetened if you’re watching sugar levels.
Is it okay to leave out the yogurt?
Absolutely. If you’re dairy-free or just not a fan, skip the yogurt and use extra milk or a dairy-free yogurt substitute instead.
Final Thoughts
These Apple Pie Overnight Oats are the ultimate solution for hectic mornings when you want something comforting, nutritious, and delicious without lifting a finger at dawn. Easy to make, endlessly customizable, and packed with cozy flavor, this recipe is one you’ll want to keep on repeat. Give it a try—you might just start looking forward to breakfast more than dessert.
PrintApple Pie Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A healthy and delicious make-ahead breakfast combining the flavors of apple pie with the convenience of overnight oats.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 cup plain Greek yogurt
- 1/2 apple, chopped
- 1 tbsp chia seeds
- 1 tbsp maple syrup (optional)
- 1/2 tsp ground cinnamon
- 1/4 tsp vanilla extract
- Pinch of nutmeg
- Pinch of salt
Instructions
- In a mason jar or container, combine the rolled oats, almond milk, and Greek yogurt.
- Add in the chopped apple, chia seeds, maple syrup, cinnamon, vanilla extract, nutmeg, and salt.
- Stir all ingredients together until well combined.
- Cover and refrigerate overnight, or for at least 6 hours.
- In the morning, stir again and add a splash of milk if needed for desired consistency.
- Top with additional apple slices, cinnamon, or nuts if desired and enjoy cold or slightly warmed.
Notes
- Use any variety of apple you prefer—Granny Smith for tartness or Fuji for sweetness.
- This recipe can be made vegan by using plant-based yogurt.
- Add nuts like walnuts or pecans for added texture and nutrition.
Nutrition
- Serving Size: 1 jar (about 1 cup)
- Calories: 280
- Sugar: 12g
- Sodium: 85mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
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