Description
A delicious and easy chopped chicken Caesar salad wrap, perfect for a quick lunch or light dinner. Loaded with protein and flavor, this wrap combines grilled chicken, crisp romaine, and creamy Caesar dressing in a soft tortilla.
Ingredients
Units
Scale
- 2 cups cooked chicken breast, chopped
- 2 cups romaine lettuce, chopped
- 1/4 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons, crushed
- 4 large flour tortillas
- Salt and pepper to taste
Instructions
- In a large bowl, combine chopped chicken, romaine lettuce, Caesar dressing, Parmesan cheese, and crushed croutons.
- Season with salt and pepper to taste, and mix until everything is well coated.
- Warm the tortillas slightly to make them pliable.
- Spoon the salad mixture onto the center of each tortilla.
- Fold in the sides and roll up the tortilla tightly into a wrap.
- Slice in half if desired and serve immediately.
Notes
- Use grilled chicken for the best flavor.
- You can substitute whole wheat tortillas for a healthier option.
- Add chopped tomatoes or bacon bits for extra flavor.
- Wraps can be made ahead and stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 55mg