Why You’ll Love This Recipe

The Cinnamon Roll Breakfast Smoothie captures the warm, cozy flavors of a classic cinnamon roll in a quick, healthy drinkable form. Perfect for busy mornings, it delivers creamy sweetness, a hint of spice, and satisfying nutrition—all in one glass. This smoothie tastes indulgent while being wholesome and energizing.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

bananafrozen or freshrolled oatsGreek yogurtnut milk (such as almond or oat milk)ground cinnamondash of nutmegvanilla extractmaple syrup (or honey)ice cubes (optional for thickness)

directions

Add banana, oats, Greek yogurt, milk, cinnamon, nutmeg, vanilla extract, and maple syrup into a blender.

Blend on high until smooth and creamy.

Add ice cubes if you prefer a thicker texture, and blend again briefly.

Taste and adjust sweetness or spice as needed.

Pour into a glass and serve immediately.

Servings and timing

This recipe yields 1 large or 2 small smoothies.Preparation time: 5 minutesBlending time: 1 minuteTotal time: 6 minutes

Variations

Use frozen banana for a creamier, colder smoothie.

Add a tablespoon of almond butter or peanut butter for extra richness.

Sprinkle crushed granola or cinnamon on top for a crunchy finish.

Blend in a scoop of vanilla protein powder for a post-workout boost.

Replace oats with flaxseed or chia seeds for added fiber.

storage/reheating

Cinnamon Roll Breakfast Smoothie is best enjoyed immediately for peak flavor and texture.
If needed, store in a sealed jar in the refrigerator for up to 24 hours. Shake or stir well before drinking.
Freezing is not recommended as it alters the texture.

FAQs

Can I make this smoothie vegan?

Yes, use plant-based yogurt and maple syrup for a fully vegan version.

Is this smoothie filling enough for breakfast?

Yes, the oats, banana, and yogurt provide fiber and protein to keep you satisfied.

Can I prep this the night before?

You can blend it the night before and refrigerate, though the texture may thicken slightly—just stir or add a splash of milk.

Can I skip the oats?

Yes, but the smoothie will be less filling and have a thinner consistency.

What kind of milk works best?

Any milk works—almond, oat, dairy, or soy, depending on your preference.

Can I add coffee?

Yes! Add a shot of espresso or ¼ cup brewed coffee for a cinnamon roll latte smoothie.

Can I make it nut-free?

Use nut-free milk like oat or rice milk and skip nut-based butters.

Does it really taste like a cinnamon roll?

It has the flavor notes—sweet cinnamon, creamy vanilla, and warmth—that mimic a cinnamon roll in a drinkable form.

Can kids enjoy this smoothie?

Absolutely, it’s sweet, mild, and packed with good-for-you ingredients.

Is it gluten-free?

Yes, if you use certified gluten-free oats.

Conclusion

The Cinnamon Roll Breakfast Smoothie is a delicious, nourishing way to start your day with the cozy flavor of a bakery-fresh cinnamon roll—minus the baking and the sugar crash. It’s quick, easy, and endlessly customizable to suit your morning mood. One sip and it might become your new breakfast favorite.