Why You’ll Love This Recipe
Garlic Parmesan Chicken and Potatoes is a comforting, one-pan dish that combines juicy, seasoned chicken with crispy roasted potatoes, all coated in a savory garlic-Parmesan blend. It’s easy to prepare, full of flavor, and perfect for a hearty family dinner or meal prep.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken thighs or breasts (boneless or bone-in)
baby potatoes (halved)
olive oil
garlic (minced)
Parmesan cheese (grated)
Italian seasoning
paprika
salt
black pepper
fresh parsley (chopped, for garnish)
directions
Preheat your oven to 400°F (200°C) and lightly grease a large baking dish or sheet pan.
In a small bowl, mix olive oil, garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper.
Place the chicken and potatoes in the baking dish and pour the garlic-Parmesan mixture over them. Toss everything to coat evenly.
Arrange the chicken and potatoes in a single layer for even roasting.
Bake for 35-40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the potatoes are golden and tender.
For extra crispiness, broil for an additional 2-3 minutes at the end.
Garnish with chopped fresh parsley before serving.
Servings and timing
This recipe serves 4.
Preparation time: 10 minutes
Cooking time: 35-40 minutes
Total time: 45-50 minutes
Variations
Use sweet potatoes for a slightly sweeter and softer variation.
Add broccoli or green beans to the pan for a complete one-pan meal.
Sprinkle some crushed red pepper flakes for a spicy kick.
Swap Parmesan for Pecorino Romano for a sharper cheese flavor.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, warm in a 350°F oven for 10-15 minutes or microwave in short intervals until heated through.
Freeze in portions for up to 2 months. Thaw overnight in the fridge before reheating.
FAQs
Can I use bone-in chicken?
Yes, bone-in chicken works well—just increase baking time by 10-15 minutes.
Can I prep this ahead of time?
Absolutely. You can marinate the chicken and potatoes in the seasoning mix and refrigerate overnight.
Is it okay to use pre-grated Parmesan?
Yes, but freshly grated Parmesan will give the best flavor and texture.
Do I need to peel the potatoes?
No, baby potatoes can be roasted with the skins on for extra texture and nutrients.
What other seasonings can I try?
Try rosemary, thyme, or lemon zest for a fresh twist.
Can I make this dairy-free?
Skip the Parmesan or use a dairy-free cheese alternative.
What’s the best type of chicken to use?
Boneless, skinless chicken thighs stay juicy and flavorful, but breasts work too if not overcooked.
Is this meal freezer-friendly?
Yes, both raw and cooked versions can be frozen—just reheat properly.
Can I make this in an air fryer?
Yes, just adjust the cooking time and temperature based on your air fryer model.
Do I need to flip the chicken and potatoes during baking?
It’s optional, but flipping halfway can help everything cook more evenly and get crispier.
Conclusion
Garlic Parmesan Chicken and Potatoes is a no-fuss, flavor-packed dinner that the whole family will love. With just one pan and a few simple ingredients, it delivers big on taste and comfort. Whether you’re cooking for a busy weeknight or planning a cozy weekend meal, this recipe is sure to satisfy.
PrintGarlic Parmesan Chicken and Potatoes
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
A flavorful one-pan dish featuring juicy garlic parmesan chicken breasts paired with crispy roasted potatoes, all baked to perfection for a comforting and hearty meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1.5 lbs baby potatoes, halved
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tsp dried Italian seasoning
- 1/2 tsp paprika
- Salt and black pepper, to taste
- 2 tbsp chopped fresh parsley (optional, for garnish)
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a large baking dish or sheet pan.
- In a small bowl, mix olive oil, minced garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper.
- Place the chicken breasts and halved potatoes in a large bowl. Pour the garlic parmesan mixture over and toss to coat evenly.
- Arrange the coated chicken and potatoes in the prepared baking dish in a single layer.
- Bake for 35–40 minutes, or until the chicken is cooked through (internal temperature of 165°F/75°C) and the potatoes are tender and golden brown.
- Optionally, broil for an additional 2–3 minutes for extra crispiness.
- Remove from oven, garnish with chopped parsley, and serve hot.
Notes
- Use chicken thighs instead of breasts for a juicier result.
- For a spicier version, add red pepper flakes to the seasoning mix.
- Can be meal prepped and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 2g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 42g
- Cholesterol: 110mg
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