Garlic Parmesan Chicken and Potatoes

Why You’ll Love This Recipe
Garlic Parmesan Chicken and Potatoes is a comforting, one-pan dish that combines juicy, seasoned chicken with crispy roasted potatoes, all coated in a savory garlic-Parmesan blend. It’s easy to prepare, full of flavor, and perfect for a hearty family dinner or meal prep.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken thighs or breasts (boneless or bone-in)
baby potatoes (halved)
olive oil
garlic (minced)
Parmesan cheese (grated)
Italian seasoning
paprika
salt
black pepper
fresh parsley (chopped, for garnish)

directions

Preheat your oven to 400°F (200°C) and lightly grease a large baking dish or sheet pan.

In a small bowl, mix olive oil, garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper.

Place the chicken and potatoes in the baking dish and pour the garlic-Parmesan mixture over them. Toss everything to coat evenly.

Arrange the chicken and potatoes in a single layer for even roasting.

Bake for 35-40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the potatoes are golden and tender.

For extra crispiness, broil for an additional 2-3 minutes at the end.

Garnish with chopped fresh parsley before serving.

Servings and timing

This recipe serves 4.
Preparation time: 10 minutes
Cooking time: 35-40 minutes
Total time: 45-50 minutes

Variations

Use sweet potatoes for a slightly sweeter and softer variation.
Add broccoli or green beans to the pan for a complete one-pan meal.
Sprinkle some crushed red pepper flakes for a spicy kick.
Swap Parmesan for Pecorino Romano for a sharper cheese flavor.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, warm in a 350°F oven for 10-15 minutes or microwave in short intervals until heated through.
Freeze in portions for up to 2 months. Thaw overnight in the fridge before reheating.

Garlic Parmesan Chicken and Potatoes

FAQs

Can I use bone-in chicken?
Yes, bone-in chicken works well—just increase baking time by 10-15 minutes.

Can I prep this ahead of time?
Absolutely. You can marinate the chicken and potatoes in the seasoning mix and refrigerate overnight.

Is it okay to use pre-grated Parmesan?
Yes, but freshly grated Parmesan will give the best flavor and texture.

Do I need to peel the potatoes?
No, baby potatoes can be roasted with the skins on for extra texture and nutrients.

What other seasonings can I try?
Try rosemary, thyme, or lemon zest for a fresh twist.

Can I make this dairy-free?
Skip the Parmesan or use a dairy-free cheese alternative.

What’s the best type of chicken to use?
Boneless, skinless chicken thighs stay juicy and flavorful, but breasts work too if not overcooked.

Is this meal freezer-friendly?
Yes, both raw and cooked versions can be frozen—just reheat properly.

Can I make this in an air fryer?
Yes, just adjust the cooking time and temperature based on your air fryer model.

Do I need to flip the chicken and potatoes during baking?
It’s optional, but flipping halfway can help everything cook more evenly and get crispier.

Conclusion

Garlic Parmesan Chicken and Potatoes is a no-fuss, flavor-packed dinner that the whole family will love. With just one pan and a few simple ingredients, it delivers big on taste and comfort. Whether you’re cooking for a busy weeknight or planning a cozy weekend meal, this recipe is sure to satisfy.

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Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes

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  • Author: saadia
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A flavorful one-pan dish featuring juicy garlic parmesan chicken breasts paired with crispy roasted potatoes, all baked to perfection for a comforting and hearty meal.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts
  • 1.5 lbs baby potatoes, halved
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 tsp dried Italian seasoning
  • 1/2 tsp paprika
  • Salt and black pepper, to taste
  • 2 tbsp chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Lightly grease a large baking dish or sheet pan.
  2. In a small bowl, mix olive oil, minced garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper.
  3. Place the chicken breasts and halved potatoes in a large bowl. Pour the garlic parmesan mixture over and toss to coat evenly.
  4. Arrange the coated chicken and potatoes in the prepared baking dish in a single layer.
  5. Bake for 35–40 minutes, or until the chicken is cooked through (internal temperature of 165°F/75°C) and the potatoes are tender and golden brown.
  6. Optionally, broil for an additional 2–3 minutes for extra crispiness.
  7. Remove from oven, garnish with chopped parsley, and serve hot.

Notes

  • Use chicken thighs instead of breasts for a juicier result.
  • For a spicier version, add red pepper flakes to the seasoning mix.
  • Can be meal prepped and stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 plate
  • Calories: 480
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 42g
  • Cholesterol: 110mg

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