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Hawaiian Huli Huli Chicken

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  • Author: saadia
  • Prep Time: 15 mins (plus marinating time)
  • Cook Time: 20–25 mins
  • Total Time: 2 hrs 45 mins (including 2 hr marinade)
  • Yield: 6–8 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian
  • Diet: Low Fat

Description

A flavorful Hawaiian-style grilled chicken glazed with a sweet and savory teriyaki-based sauce, perfect for backyard barbecues.


Ingredients

Units Scale
  • 4 lbs bone-in chicken thighs (skin on)
  • 1 cup pineapple juice
  • 1/2 cup soy sauce
  • 1/2 cup ketchup
  • 1/3 cup brown sugar, packed
  • 1/4 cup apple cider vinegar
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 2 tbsp vegetable oil
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (optional garnish)

Instructions

  1. In a bowl, whisk together pineapple juice, soy sauce, ketchup, brown sugar, vinegar, garlic, ginger, and oil.
  2. Reserve 1 cup of the marinade and set aside for glazing.
  3. Place chicken and remaining marinade in a large zip-top bag or container. Marinate in refrigerator for at least 2 hours, or overnight for best flavor.
  4. Preheat grill to medium-high heat (about 375–400°F / 190–200°C).
  5. Grill chicken, skin-side down first, for about 6–8 minutes per side.
  6. During the last 5 minutes, brush reserved marinade onto both sides of chicken every couple minutes to create a sticky glaze.
  7. Cook until chicken reaches an internal temperature of 165°F (74°C).
  8. Remove from grill and let rest for 5 minutes.
  9. Garnish with sliced green onions and sesame seeds before serving.

Notes

  • You can use boneless thighs or chicken breasts, though cooking times may vary.
  • Reserve separate marinade before adding raw chicken to avoid cross-contamination.
  • Leftover sauce can be simmered for 5 minutes and used as a dipping sauce.
  • For smokier flavor, add a handful of soaked wood chips to the grill.

Nutrition

  • Serving Size: 1 chicken thigh with glaze
  • Calories: 360 kcal
  • Sugar: 8 g
  • Sodium: 520 mg
  • Fat: 18 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 0.5 g
  • Protein: 32 g
  • Cholesterol: 115 mg