Description
A deliciously sticky and savory Honey BBQ Chicken Delight that features tender, juicy chicken smothered in a sweet and tangy barbecue glaze.
Ingredients
Units
Scale
- 1.5 lbs boneless, skinless chicken thighs or breasts
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix together honey, BBQ sauce, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat olive oil in an oven-safe skillet over medium heat. Add chicken and cook for 3-4 minutes on each side until browned.
- Pour the honey BBQ mixture over the chicken in the skillet.
- Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is fully cooked through (internal temperature of 165°F or 74°C).
- Remove from oven, let rest for a few minutes, then garnish with parsley if desired.
- Serve warm with your favorite side dishes.
Notes
- You can use bone-in chicken; just adjust the cooking time accordingly.
- For extra caramelization, broil the chicken for 2-3 minutes after baking.
- This dish pairs well with rice, mashed potatoes, or roasted vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg