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Huli Huli Chicken Wings

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  • Author: ChefEmma
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Baking or Grilling
  • Cuisine: Hawaiian
  • Diet: Halal

Description

Huli Huli Chicken Wings are a Hawaiian-inspired appetizer or main dish, marinated in a sweet and savory pineapple-soy sauce and grilled or baked to perfection with a delicious caramelized glaze.


Ingredients

Units Scale
  • 2 lbs chicken wings, separated into flats and drumettes
  • 1/2 cup pineapple juice
  • 1/3 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch + 2 tablespoons water (optional, for thickening glaze)
  • Chopped green onions and sesame seeds for garnish (optional)

Instructions

  1. In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, sesame oil, garlic, and ginger.
  2. Place chicken wings in a large resealable bag or bowl and pour marinade over them. Marinate in the refrigerator for at least 2 hours or overnight.
  3. Preheat oven to 400°F (200°C) or preheat grill to medium heat.
  4. Remove wings from marinade and place on a baking sheet lined with foil and a wire rack, or directly on the grill.
  5. Bake for 40–45 minutes, turning halfway through, until golden brown and cooked through. If grilling, cook 20–25 minutes, turning often.
  6. Meanwhile, pour leftover marinade into a saucepan and bring to a boil. Reduce heat and simmer for 5–7 minutes. Optional: mix cornstarch with water and stir into sauce to thicken.
  7. Brush wings with thickened glaze before serving. Garnish with green onions and sesame seeds if desired.

Notes

  • Marinate overnight for maximum flavor.
  • Use the glaze for dipping or drizzle over rice as a side.
  • Wings can be air-fried at 375°F for 25–30 minutes for a crispier option.

Nutrition

  • Serving Size: 5 wings
  • Calories: 320
  • Sugar: 12g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 95mg