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Keto Chicken Cheese Taquitos Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 16 taquitos
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

These Keto Chicken Cheese Taquitos are a low-carb, delicious snack perfect for keto dieters or anyone craving a cheesy, flavorful bite. Made with shredded chicken, cream cheese, jalapeno, and cheddar cheese baked until crispy, these taquitos are wrapped in a crunchy cheese shell instead of tortillas. Ready in just 40 minutes, they are great for parties, snacks, or appetizers.


Ingredients

Scale

Filling

  • 1 Cup Chicken Breast, cooked and shredded
  • 1/2 Cup Cream Cheese, softened
  • 1 Jalapeno, deseeded and minced
  • 2 Tablespoons Chives, chopped
  • 1/2 Teaspoon Kosher Salt

Cheese Shells

  • 8 Ounces Sharp Cheddar Cheese, shredded or 12 square slices

Toppings (Optional)

  • Shredded Lettuce
  • Salsa
  • Sour Cream


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Prepare Filling: In a large bowl, combine the cooked and shredded chicken breast with softened cream cheese, minced jalapeno, chopped chives, and kosher salt. Mix well until all ingredients are evenly incorporated.
  3. Create Cheese Shells: On the prepared baking sheet, spread out 12 flat squares of shredded cheddar cheese, using about 1/4 cup of cheese per square. Space them about 1 inch apart so they can bake evenly. You might need to use two baking sheets.
  4. Bake Cheese Shells: Bake the cheese squares in the oven for 9 to 12 minutes, or until the edges begin to brown and crisp up.
  5. Cool Cheese Shells: Remove the cheese squares from the oven and let them cool for approximately 3 minutes until they are cool enough to handle but still pliable.
  6. Assemble Taquitos: Spoon the chicken filling onto one edge of each cheese square. Carefully roll the cheese around the filling toward the open edge to form a taquito shape.
  7. Serve: Serve the keto chicken cheese taquitos warm with optional shredded lettuce, salsa, and sour cream for added flavor and texture. Enjoy this tasty low-carb snack!

Notes

  • To cook chicken breast for shredding, boil chicken breasts in water with salt until cooked through (about 15-20 minutes), then shred using forks.
  • Be careful not to let cheese cool too long as it will harden and become difficult to roll.
  • You can adjust jalapeno amount to control heat level.
  • Use parchment paper to prevent cheese from sticking to the baking sheet.
  • For extra crispness, serve immediately after assembling.