Low Carb Cheeseburger Soup Recipe

Get ready to fall in love with this Low Carb Cheeseburger Soup! It’s rich, cheesy, savory, and feels like a big, warm hug in a bowl. Perfect for busy weeknights, this recipe delivers all the hearty, comforting flavors of a classic cheeseburger without the extra carbs. Plus, it’s quick to prepare and even quicker to disappear once you serve it!

Why You’ll Love This Recipe

  • Super Quick and Easy: Ready in under 30 minutes, making it a weeknight lifesaver.
  • Incredibly Delicious: Creamy, cheesy, and loaded with savory beef and veggies — it’s pure comfort food.
  • Low Carb Friendly: Skip the bun, but keep all the best parts of a cheeseburger!
  • Family Approved: Even picky eaters will go back for seconds.

Ingredients You’ll Need

  • Ground Beef: The star of the show, giving the soup its hearty, satisfying base.
  • Onion: Adds sweetness and depth of flavor as it cooks down.
  • Garlic: Essential for boosting the savory flavors.
  • Beef Broth: Provides the rich, meaty backdrop for the soup.
  • Heavy Cream: Creates a luscious, creamy texture that’s just irresistible.
  • Cheddar Cheese: Melty, sharp, and essential for that classic cheeseburger flavor.
  • Cream Cheese: Helps thicken the soup and adds an extra layer of creaminess.
  • Diced Tomatoes: Adds a juicy, tangy pop that mimics ketchup without the sugar.
  • Pickles: Optional but highly recommended for that authentic cheeseburger tang.
  • Mustard: A small amount gives a true “cheeseburger” taste boost.
  • Salt and Pepper: Essential seasonings to balance all the rich flavors.
  • Butter or Olive Oil: For sautéing the vegetables and beef to perfection.

Variations

  • Spicy Cheeseburger Soup: Add diced jalapeños or a pinch of red pepper flakes for a nice kick.
  • Bacon Cheeseburger Soup: Toss in crispy bacon bits for an extra savory punch.
  • Vegetable Boost: Add chopped spinach, cauliflower rice, or zucchini to sneak in extra veggies without losing the low-carb vibe.
  • Different Cheeses: Mix in pepper jack, mozzarella, or even gouda for a fun twist on the flavor profile.

How to Make Low Carb Cheeseburger Soup

Step 1: Cook the Beef

In a large pot, heat butter or olive oil over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Drain excess grease if necessary.

Step 2: Sauté the Aromatics

Add the chopped onions and minced garlic to the pot with the beef. Sauté until the onions are soft and fragrant, about 3-5 minutes.

Step 3: Build the Soup Base

Pour in the beef broth and stir well, scraping any flavorful bits off the bottom of the pot. Add the diced tomatoes, mustard, salt, and pepper.

Step 4: Make it Creamy

Lower the heat and stir in the cream cheese until melted and smooth. Slowly add the heavy cream, stirring continuously to blend everything together.

Step 5: Melt the Cheese

Gradually add the shredded cheddar cheese, stirring constantly, until fully melted and the soup becomes thick and creamy.

Step 6: Final Touch

If you’re feeling bold, toss in some chopped pickles right before serving for an authentic cheeseburger zing.

Pro Tips for Making the Recipe

  • Use Room Temperature Cream Cheese: It will melt faster and blend more smoothly into the soup.
  • Don’t Boil After Adding Dairy: Keep the soup at a gentle simmer to avoid curdling.
  • Shred Your Own Cheese: Pre-shredded cheeses are coated in anti-caking agents that don’t melt as nicely.
  • Taste as You Go: Depending on the saltiness of your broth and cheese, you may need to adjust seasoning at the end.

How to Serve

This Low Carb Cheeseburger Soup is hearty enough to stand on its own, but if you’re looking to round out the meal, here are some perfect pairings:

Garnishes:

Top each bowl with a sprinkle of extra cheese, crispy bacon, sliced green onions, or a few pickle slices for that full burger experience.

Side Dishes:

Pair it with a simple green salad with a tangy vinaigrette to cut through the richness. Or keep it low-carb and serve alongside some roasted or sautéed vegetables.

Fun Idea:

Serve in small bread bowls for kids or carb-lovers, while keeping yours low-carb and spoonful-perfect!

Make Ahead and Storage

Storing Leftovers

Cool the soup completely and transfer it to an airtight container. It will keep in the refrigerator for up to 4 days.

Freezing

This soup freezes beautifully! Place in freezer-safe containers or bags and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.

Reheating

Gently reheat on the stovetop over low heat, stirring frequently. If it’s too thick, splash in a little extra beef broth or cream to loosen it up.

FAQs

Can I use turkey or chicken instead of beef?
Absolutely! Ground turkey or chicken works well if you’re looking for a lighter version. Just keep in mind that you might want to add a little extra seasoning to boost the flavor.

How can I make this soup even lower in carbs?
Skip the diced tomatoes and pickles if you’re looking to shave off a few extra carbs. You can also reduce the amount of onion or use green onions instead.

Is there a dairy-free option for this soup?
Yes! Swap the heavy cream for full-fat coconut milk and use a dairy-free cheese alternative. The flavor will be slightly different but still deliciously rich.

Can I make this soup in a slow cooker?
Definitely! Brown the beef and sauté the aromatics first, then transfer everything to a slow cooker and cook on low for 4-5 hours. Stir in the cheeses and cream at the end before serving.

Final Thoughts

This Low Carb Cheeseburger Soup is a total game-changer when you’re craving something hearty, comforting, and a little bit nostalgic — without wrecking your low-carb goals. It’s easy, ultra-satisfying, and flexible enough to tweak based on what you have in your kitchen. Give it a try this week — your tastebuds (and your busy schedule) will thank you!

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Low Carb Cheeseburger Soup Recipe

Low Carb Cheeseburger Soup Recipe

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  • Author: slsrecipes
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

A hearty and creamy Low Carb Cheeseburger Soup that’s packed with ground beef, cheese, and vegetables, perfect for a keto-friendly meal.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 cup heavy cream
  • 2 cups shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1 cup cauliflower florets, chopped
  • 1/2 cup diced celery
  • 1/2 cup diced tomatoes (optional)
  • 2 tbsp butter
  • Salt and pepper to taste
  • 1 tsp mustard
  • 1/2 tsp paprika
  • Chopped pickles for garnish (optional)

Instructions

  1. In a large pot, melt butter over medium heat. Add diced onion and garlic, sauté until softened.
  2. Add ground beef to the pot and cook until browned. Drain excess fat if necessary.
  3. Stir in beef broth, cauliflower, and celery. Bring to a simmer and cook until vegetables are tender, about 10 minutes.
  4. Reduce heat to low and stir in cream cheese until melted and well incorporated.
  5. Add heavy cream, shredded cheddar cheese, mustard, and paprika. Stir until cheese is melted and soup is creamy.
  6. Season with salt and pepper to taste. Simmer for an additional 5 minutes to blend flavors.
  7. Serve hot, garnished with chopped pickles if desired.

Notes

  • You can substitute ground turkey for ground beef if preferred.
  • For extra flavor, add a few dashes of hot sauce.
  • Store leftovers in an airtight container in the fridge for up to 4 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 410
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 13g
  • Trans Fat: 1g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 110mg

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