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Mandarin Chicken Salad Recipe

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  • Author: slsrecipes
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired
  • Diet: Low Fat

Description

A refreshing and flavorful Mandarin Chicken Salad featuring tender chicken, sweet mandarin oranges, crunchy vegetables, and a tangy Asian-inspired dressing.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup mandarin orange segments (canned, drained or fresh)
  • 4 cups romaine lettuce, chopped
  • 1 cup red cabbage, shredded
  • 1/2 cup shredded carrots
  • 1/4 cup sliced green onions
  • 1/4 cup slivered almonds, toasted
  • 1/4 cup crispy chow mein noodles
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the romaine lettuce, red cabbage, carrots, green onions, and shredded chicken.
  2. Add the mandarin orange segments and gently toss to combine.
  3. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, grated ginger, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and toss until evenly coated.
  5. Top the salad with toasted slivered almonds and crispy chow mein noodles.
  6. Serve immediately for the best texture and flavor.

Notes

  • Grilled or rotisserie chicken can be used for convenience.
  • Chill the salad ingredients before serving for a crisp texture.
  • Adjust dressing sweetness or acidity to your taste preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 540mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 55mg