This irresistible Marry Me Chicken recipe is everything you want in a cozy, comforting dish—creamy, garlicky, and full of bold, rich flavor that’ll have everyone at the table swooning. Tender chicken breasts are simmered in a luscious sun-dried tomato cream sauce, infused with garlic, herbs, and just enough heat to keep things interesting. It’s elegant enough for date night, yet quick and easy enough to whip up on a busy weeknight. This dish truly lives up to its name—one bite and you’ll see why!
Why You’ll Love This Recipe
- Quick Weeknight Wonder: Ready in about 30 minutes, it’s perfect for those evenings when you want something special without spending hours in the kitchen.
- Crowd-Pleaser: The creamy, flavorful sauce is always a hit—no one can resist it, trust me.
- Minimal Effort, Maximum Flavor: Simple techniques, everyday ingredients, and a flavor payoff that tastes like it came from a restaurant.
- Customizable: Easily adaptable to your preferences—whether you want it spicier, dairy-free, or with a different protein.
Ingredients You’ll Need
Here’s what you’ll need to make this dreamy chicken dish, along with why each ingredient matters:
- Chicken breasts: Boneless, skinless is ideal for faster cooking and easy slicing. Chicken thighs also work great for a juicier option.
- Olive oil: Used for searing the chicken and adding a rich, smooth base to the sauce.
- Garlic: Essential for building a deep, savory base flavor. Use fresh garlic for the best punch.
- Sun-dried tomatoes: These pack a ton of umami and sweetness. Look for the kind packed in oil for the most flavor.
- Chicken broth: Adds depth and balances the richness of the cream. You can also use vegetable broth if needed.
- Heavy cream: The heart of the sauce—don’t skimp on this! It gives the dish that luxurious texture.
- Parmesan cheese: Freshly grated is key here. It adds saltiness and helps thicken the sauce slightly.
- Red pepper flakes: Just a pinch adds a subtle heat that elevates the entire dish.
- Italian seasoning: Brings in earthy, herby notes to complement the creamy tomato sauce.
- Salt and black pepper: To season everything and enhance the flavors.
Variations
Want to make it your own? Go for it:
- Dairy-Free: Use coconut cream or a dairy-free alternative for the sauce—still creamy, still delicious.
- Protein Swap: Try it with pork chops or salmon instead of chicken. Both work beautifully.
- More Veggies: Add spinach, mushrooms, or zucchini for extra nutrition and texture.
- Low-Carb Option: Serve it over cauliflower rice or sautéed greens instead of pasta or rice.
How to Make Marry Me Chicken
Step 1: Sear the Chicken
Season your chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken on both sides until golden brown—about 4–5 minutes per side. Remove and set aside.
Step 2: Build the Flavor Base
Lower the heat and in the same skillet, add the minced garlic and sun-dried tomatoes. Sauté for 1–2 minutes until fragrant—don’t let the garlic burn!
Step 3: Make the Sauce
Pour in the chicken broth, scraping the bottom of the pan to deglaze. Add heavy cream, Parmesan, red pepper flakes, and Italian seasoning. Stir until everything is well combined and starting to thicken.
Step 4: Return Chicken to the Pan
Nestle the chicken breasts back into the skillet, spooning sauce over them. Cover and simmer for about 8–10 minutes, or until the chicken is cooked through and the sauce is velvety.
Step 5: Serve and Enjoy
Garnish with extra Parmesan or fresh basil, and serve hot with your favorite side.
Pro Tips for Making the Recipe
- Pound the Chicken: Lightly pounding the chicken breasts ensures even cooking and keeps them juicy.
- Don’t Rush the Sear: Getting a good golden crust on the chicken builds flavor for the entire dish.
- Use Fresh Garlic and Cheese: This isn’t the time for shortcuts—fresh ingredients truly make the difference in flavor.
- Let the Sauce Thicken Naturally: Resist the urge to add flour or cornstarch. The cream and cheese will thicken beautifully as it simmers.
How to Serve
This chicken is pure heaven over:
- Pasta: Fettuccine or pappardelle are perfect for catching all that sauce.
- Mashed potatoes: Creamy and comforting—soak up every bit of that golden sauce.
- Rice or risotto: An excellent base that lets the flavors shine.
- Crusty bread: Perfect for mopping up the last drops of sauce (don’t skip this).
Garnish Options:
Chopped fresh parsley, basil, or extra Parmesan add a beautiful finishing touch.
Make Ahead and Storage
Storing Leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. The sauce may thicken a bit, but it’s still delicious.
Freezing
You can freeze the cooked chicken and sauce in a sealed container for up to 2 months. Let it thaw overnight in the fridge before reheating.
Reheating
Reheat gently in a skillet over low heat, adding a splash of broth or cream to loosen the sauce. You can also microwave it in short bursts, stirring in between.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely. Chicken thighs are slightly fattier and incredibly juicy, making them a fantastic substitute. Just be sure they’re boneless and adjust cooking time slightly if needed.
What can I use instead of heavy cream?
You can use half-and-half, though the sauce won’t be as rich. For a non-dairy version, try full-fat coconut milk—it adds a subtle sweetness that pairs surprisingly well with the sun-dried tomatoes.
Can I make this ahead of time for a dinner party?
Yes! Prepare the entire dish and reheat gently just before serving. You can even make the sauce separately and cook the chicken fresh the day of for best texture.
Is this recipe gluten-free?
It is naturally gluten-free if served on gluten-free pasta, rice, or veggies. Just double-check any store-bought broth or seasoning blends to ensure they’re gluten-free.
Final Thoughts
This Marry Me Chicken really lives up to its name—it’s creamy, comforting, and guaranteed to leave a lasting impression. Whether you’re cooking for your family or trying to wow a special someone, this recipe brings gourmet flavor without the fuss. So go ahead, give it a try—you just might find yourself falling in love with dinner again.
PrintMarry Me Chicken: A Recipe That Will Win Hearts
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Description
Marry Me Chicken is a creamy, flavorful chicken dish made with sun-dried tomatoes, garlic, and Parmesan cheese — said to be so delicious, it could inspire a marriage proposal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup chicken broth
- 3/4 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 tsp red pepper flakes
- 1/2 cup chopped sun-dried tomatoes (in oil, drained)
- 1 tsp dried oregano
- 1 tsp dried thyme
- Fresh basil, for garnish (optional)
Instructions
- Season chicken breasts with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken breasts for about 5-6 minutes on each side, until golden brown and cooked through. Remove and set aside.
- In the same skillet, add garlic and sauté for about 30 seconds until fragrant.
- Pour in chicken broth and bring to a simmer, scraping up any brown bits from the pan.
- Add heavy cream, Parmesan cheese, red pepper flakes, sun-dried tomatoes, oregano, and thyme. Stir to combine and let simmer for 3-4 minutes.
- Return the chicken to the skillet, spoon sauce over the top, and simmer for another 5 minutes until the chicken is heated through and coated in sauce.
- Garnish with fresh basil if desired and serve hot.
Notes
- This dish pairs well with pasta, mashed potatoes, or a side of roasted vegetables.
- You can substitute chicken thighs if preferred.
- Use freshly grated Parmesan for best flavor and texture.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 460
- Sugar: 3g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 135mg
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