Description
These Oatmeal Bars are a wholesome and delicious breakfast option packed with rolled oats, almond butter, and natural sweeteners. Easy to make and customizable with your favorite mix-ins, they offer a nutritious start to your day that’s perfect for meal prep or a grab-and-go snack.
Ingredients
Scale
Main Ingredients
- 2 cups old-fashioned rolled oats
- 1/2 cup almond butter (or peanut butter)
- 1/3 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Optional Mix-ins
- 1/3 cup mini chocolate chips or raisins
- 1/4 cup chopped nuts or seeds
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper to prevent sticking and ease cleanup.
- Mix Ingredients: In a large mixing bowl, combine the rolled oats, almond butter, honey, unsweetened applesauce, vanilla extract, ground cinnamon, and salt. Stir the mixture thoroughly until all ingredients are well incorporated.
- Add Mix-ins: If desired, fold in mini chocolate chips or raisins along with chopped nuts or seeds to add extra texture and flavor.
- Spread Mixture: Evenly spread the oat mixture in the prepared baking dish, pressing down firmly to ensure it binds well and the bars hold their shape after baking.
- Bake: Bake in the preheated oven for 20 to 25 minutes or until the edges turn lightly golden, indicating they are cooked through.
- Cool and Slice: Allow the baked mixture to cool completely in the pan before removing and slicing into 9 bars to maintain their structure.
- Store: Store the bars in an airtight container at room temperature or refrigerate for up to one week to enjoy them fresh and tasty.
Notes
- Customize these bars by adding shredded coconut, dried fruit, or flaxseeds to suit your taste and nutritional needs.
- For a vegan-friendly version, substitute honey with maple syrup.
- Use certified gluten-free oats if you require a gluten-free diet.
- These bars can be stored at room temperature or refrigerated to extend freshness.
