Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pasta Primavera Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: slsrecipes
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sauté
  • Cuisine: Italian-American
  • Diet: Vegetarian

Description

Pasta Primavera is a light and colorful Italian-American dish made with fresh, sautéed vegetables and pasta, perfect for spring and summer meals.


Ingredients

Units Scale
  • 12 oz pasta (penne or fettuccine)
  • 2 tbsp olive oil
  • 1 small red bell pepper, sliced
  • 1 small yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 1/2 cup peas (fresh or frozen)
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt and pepper to taste
  • 1/4 cup chopped fresh basil
  • 1 tbsp lemon juice

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute until fragrant.
  4. Add broccoli, bell peppers, and zucchini. Cook for 5-6 minutes until slightly tender.
  5. Add cherry tomatoes and peas, and cook for another 2-3 minutes.
  6. Stir in the cooked pasta, lemon juice, and season with salt and pepper to taste.
  7. Toss to combine and heat through for 2 minutes.
  8. Remove from heat, sprinkle with Parmesan cheese (if using) and fresh basil.
  9. Serve immediately.

Notes

  • Use any seasonal vegetables you prefer.
  • Can be made vegan by omitting the cheese or using a dairy-free alternative.
  • Great with a splash of cream or a dollop of ricotta for a richer version.

Nutrition

  • Serving Size: 1 plate
  • Calories: 360
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg