Description

Sausage and Vegetable Soup is a hearty, flavorful soup packed with savory sausage, a variety of colorful vegetables, and herbs. It’s a comforting and nutritious meal perfect for any season.

Ingredients

1 lb Italian sausage (mild or spicy), casings removed
1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
3 carrots, sliced
2 celery stalks, sliced
1 zucchini, diced
1 yellow squash, diced
1 (14.5 oz) can diced tomatoes
4 cups chicken broth
1 tsp dried basil
1/2 tsp dried oregano
Salt and pepper to taste
2 cups chopped spinach or kale
1 tbsp chopped fresh parsley (optional for garnish)

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Instructions

In a large pot, heat olive oil over medium heat. Add sausage and cook, breaking it up with a spoon, until browned. Remove and set aside.
In the same pot, sauté onion, garlic, carrots, and celery for 5-6 minutes until softened.
Add zucchini and squash and cook for another 3-4 minutes.
Return the sausage to the pot and add diced tomatoes, chicken broth, basil, oregano, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 20-25 minutes.
Stir in chopped spinach or kale and cook for an additional 2-3 minutes until wilted.
Serve hot, garnished with fresh parsley if desired.

Notes

Use turkey sausage for a lighter version.
This soup freezes well for meal prep.
Add cooked pasta or beans for extra heartiness.