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Shrimp and Broccoli Stir-Fry Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Pescatarian

Description

This Shrimp and Broccoli Stir-Fry is a quick and healthy Asian-inspired main course that’s perfect for busy weeknights. Featuring tender shrimp, crisp broccoli, and a savory sauce made from soy, oyster sauce, and a touch of honey, this dish balances flavor and nutrition. Garnished with sesame seeds and green onions, it pairs beautifully with rice or noodles.


Ingredients

Scale

Main Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 4 cups broccoli florets
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced

Sauce Ingredients

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey or brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 1 tablespoon water (cornstarch slurry)
  • 1/4 teaspoon red pepper flakes (optional)

Garnish

  • Sesame seeds
  • Green onions, sliced


Instructions

  1. Prepare the Sauce: In a small bowl, whisk together the low-sodium soy sauce, oyster sauce, honey, rice vinegar, sesame oil, cornstarch slurry, and red pepper flakes if using. Set aside this flavorful sauce mixture.
  2. Cook the Broccoli: Steam or microwave the broccoli florets until just tender, about 2 to 3 minutes. This step ensures the broccoli maintains its crunch and bright green color. Set aside once cooked.
  3. Heat the Oil and Aromatics: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, cooking for about 30 seconds until fragrant but not browned, to release their aroma and flavor into the oil.
  4. Cook the Shrimp: Add the peeled and deveined shrimp to the skillet. Stir-fry for 2 to 3 minutes until the shrimp begin to turn pink and are partially cooked through.
  5. Add Broccoli and Sauce: Add the steamed broccoli and prepared sauce to the pan. Toss everything together to coat evenly and continue cooking for another 1 to 2 minutes until the sauce thickens and the shrimp are fully cooked.
  6. Finish and Garnish: Remove the stir-fry from heat. Garnish with toasted sesame seeds and sliced green onions for added texture and flavor. Serve hot with your choice of rice or noodles for a satisfying meal.

Notes

  • You can substitute shrimp with chicken or tofu depending on your preference and dietary needs.
  • For a gluten-free version, replace soy sauce with tamari or coconut aminos.
  • Add bell peppers, snap peas, or other vegetables to increase the dish’s color and nutritional value.