Description
A vibrant and flavorful Southwest BBQ Summer Salad combining fresh greens, grilled corn, black beans, and a zesty BBQ dressing. Perfect for a quick, nutritious meal packed with textures and smoky-sweet flavors, ideal for warm weather or outdoor gatherings.
Ingredients
Scale
Salad
- 2 cups mixed salad greens
- 1 cup grilled corn kernels (fresh or frozen, grilled)
- 1 cup black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup shredded cheddar cheese
- 1/4 cup fresh cilantro, chopped
Dressing
- 1/2 cup BBQ sauce
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1/2 tsp ground cumin
- Salt and pepper to taste
Instructions
- Combine salad ingredients: In a large bowl, combine salad greens, grilled corn, black beans, cherry tomatoes, avocado, red onion, shredded cheddar, and cilantro to create the salad base.
- Prepare dressing: In a small bowl, whisk together BBQ sauce, olive oil, lime juice, ground cumin, salt, and pepper until smooth and well blended.
- Toss salad with dressing: Pour the dressing over the salad and toss gently to combine, ensuring every ingredient is evenly coated with the flavorful dressing for a harmonious taste.
- Serve or chill: Serve the salad immediately for freshest texture and flavor, or chill for 15 minutes to allow flavors to meld together for a more cohesive taste experience.
Notes
- Use fresh or frozen corn grilled to enhance smoky flavor.
- Adjust BBQ sauce amount to preference for sweetness and spice level.
- For added protein, consider adding grilled chicken or tofu.
- Serve with tortilla chips for crunch and Southwestern flair.
- Chilling the salad can help flavors develop but avoid too long to preserve avocado texture.
