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Strawberry Banana Smoothie

  • Author: saadia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and creamy strawberry banana smoothie made with simple ingredients. Perfect for a healthy breakfast or snack.


Ingredients

  • 1 cup fresh or frozen strawberries
  • 1 ripe banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup ice cubes (optional, for a thicker texture)


Instructions

  1. Add the strawberries, banana, Greek yogurt, and milk to a blender.
  2. Add honey or maple syrup if desired for extra sweetness.
  3. Add ice cubes if you prefer a thicker smoothie.
  4. Blend on high until smooth and creamy.
  5. Pour into a glass and serve immediately.

Notes

  • Use frozen fruits for a colder and thicker smoothie.
  • Adjust sweetness with more or less honey or syrup.
  • Substitute Greek yogurt with a plant-based yogurt for a vegan option.
  • Try adding a tablespoon of chia seeds or flaxseeds for added nutrition.