Why You’ll Love This Recipe
Summer Pasta Salad is a refreshing, vibrant dish packed with fresh vegetables, tender pasta, and a zesty dressing. It’s the perfect side for picnics, BBQs, or a light lunch on hot days. Easy to customize and make ahead, this salad brings seasonal ingredients together in a colorful, satisfying way.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
pastacucumbercherry tomatoesred onionbell pepperblack olivesfeta cheeseolive oillemon juiceDijon mustardgarlicsalt and pepperfresh herbs (like parsley or basil)
directions
Cook the pasta according to the package instructions. Drain and rinse under cold water to stop the cooking process.
Chop the cucumber, cherry tomatoes, red onion, and bell pepper into bite-sized pieces.
In a large bowl, combine the cooked pasta, chopped vegetables, and black olives.
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper.
Pour the dressing over the pasta mixture and toss to coat evenly.
Add crumbled feta cheese and chopped fresh herbs, then gently mix.
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.
Servings and timing
This recipe yields approximately 6 servings.
Preparation time: 20 minutes
Chilling time: 30 minutes
Total time: 50 minutes
Variations
Use mozzarella balls instead of feta for a creamier twist.
Add grilled chicken or shrimp for a heartier main dish.
Try different veggies like zucchini, corn, or arugula.
Swap the lemon dressing for balsamic vinaigrette or Italian dressing.
storage/reheating
Store Summer Pasta Salad in an airtight container in the refrigerator for up to 4 days.
Do not freeze, as the texture of the vegetables and pasta may degrade.
If the salad seems dry after storage, add a drizzle of olive oil or a squeeze of lemon before serving.
FAQs
Can I make this pasta salad in advance?
Yes, it actually tastes better after sitting for a few hours as the flavors meld.
What kind of pasta works best?
Short pasta like rotini, penne, or farfalle hold the dressing well and are easy to eat.
Is this salad served warm or cold?
It is best served cold or at room temperature.
Can I use bottled dressing?
Yes, but homemade dressing provides a fresher, more vibrant flavor.
What herbs pair well with this dish?
Basil, parsley, dill, or even mint work beautifully in this salad.
Is it gluten-free?
Use gluten-free pasta to make the dish suitable for gluten-sensitive diets.
How can I make it vegan?
Omit the feta cheese or use a plant-based alternative.
Can I add beans or legumes?
Yes, chickpeas or white beans make a great addition for extra protein.
Does it need to be chilled before serving?
Chilling is recommended to enhance the flavor and texture.
Is it kid-friendly?
Yes, it’s colorful, mild, and easy to eat—perfect for kids.
Conclusion
Summer Pasta Salad is a quick, versatile, and flavorful dish that celebrates fresh produce and simple preparation. Whether you’re entertaining guests or preparing a make-ahead meal for the week, this salad is a go-to option for sunny days and laid-back dining.
Summer Pasta Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Description
A refreshing and colorful summer pasta salad packed with fresh vegetables, tender pasta, and a zesty vinaigrette. Perfect for picnics, barbecues, or light lunches.
Ingredients
- 12 oz rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup black olives, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/3 cup olive oil
- 3 tbsp red wine vinegar
- 1 tsp Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Cook the rotini pasta according to package instructions. Drain and rinse with cold water to cool.
- In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, black olives, feta cheese, and parsley.
- In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper.
- Add the cooled pasta to the vegetables and pour the dressing over the top.
- Toss everything together until well combined and evenly coated.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
Notes
- You can substitute feta with mozzarella cubes or goat cheese.
- Add grilled chicken or chickpeas for extra protein.
- Use whole wheat or gluten-free pasta as needed.
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 3g
- Sodium: 340mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg
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