Turkey Meatloaf

Why You’ll Love This Recipe

Turkey Meatloaf is a lighter, leaner twist on the classic comfort food favorite. Made with ground turkey, aromatic vegetables, and savory seasonings, this version is just as hearty and satisfying but with fewer calories and less fat. It’s perfect for weeknight dinners, meal prep, or feeding a hungry family with wholesome ingredients.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground turkeyoniongarlicbreadcrumbsparsleyeggsWorcestershire saucetomato pastemilkketchupsaltblack pepperItalian seasoningolive oil

directions

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

In a skillet, heat olive oil over medium heat. Sauté chopped onion and minced garlic until softened, about 5 minutes. Let cool slightly.

In a large mixing bowl, combine ground turkey, sautéed onion and garlic, breadcrumbs, parsley, eggs, Worcestershire sauce, tomato paste, milk, salt, pepper, and Italian seasoning.

Mix everything until just combined. Do not overmix to avoid a dense texture.

Transfer the mixture into the prepared loaf pan and shape into a loaf.

Spread ketchup evenly over the top.

Bake for 50-60 minutes or until the internal temperature reaches 165°F (74°C).

Let the meatloaf rest for 10 minutes before slicing to help it set.

Servings and timing

This recipe yields 6-8 servings.Preparation time: 15 minutesCooking time: 50-60 minutesResting time: 10 minutesTotal time: 75-85 minutes

Variations

Add grated carrots or zucchini for extra moisture and nutrition.

Use BBQ sauce instead of ketchup for a smoky glaze.

Mix in shredded cheese for added richness.

Try using oat flour or almond flour instead of breadcrumbs for a gluten-free option.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 4 days.To reheat, warm slices in the microwave or oven at 325°F (163°C) until heated through.Freeze individual slices wrapped in foil and placed in a freezer bag for up to 3 months.

FAQs

Can I make this meatloaf ahead of time?

Yes, you can assemble it the night before, cover, and refrigerate. Bake when ready.

Why is my turkey meatloaf dry?

Be sure not to overbake and include enough moisture from ingredients like milk, eggs, and vegetables.

Can I use ground chicken instead?

Yes, ground chicken is a fine substitute but may be slightly leaner and require extra care not to overcook.

What can I serve with turkey meatloaf?

Mashed potatoes, steamed vegetables, roasted green beans, or a side salad are great choices.

Is this meatloaf keto-friendly?

Not as written, but you can make it keto by replacing breadcrumbs with almond flour and omitting ketchup.

How do I know it’s fully cooked?

Use a meat thermometer—the center should read 165°F (74°C).

Can I add spicy flavors?

Yes, a bit of chili powder, cayenne, or diced jalapeños can add heat.

Can I make mini meatloaves?

Absolutely—form into smaller loaves or muffin tin portions and reduce bake time to about 25-30 minutes.

Can I cook this without a loaf pan?

Yes, shape it by hand on a baking sheet lined with parchment paper.

Should I cover the meatloaf while baking?

No need—baking uncovered helps create a tasty crust on top.

Conclusion

Turkey Meatloaf is a satisfying, healthier take on a beloved classic. With simple ingredients, rich flavor, and easy prep, it’s a go-to dish for busy nights or cozy family meals. Make it once, and you’ll find yourself coming back to this nourishing comfort food again and again.

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