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Vegan Stroganoff Recipe

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  • Author: slsrecipes
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Russian-inspired
  • Diet: Vegan

Description

A creamy and hearty vegan version of the classic Stroganoff made with mushrooms and dairy-free ingredients for a satisfying comfort meal.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 16 oz mushrooms, sliced
  • 1 teaspoon smoked paprika
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups vegetable broth
  • 1 tablespoon soy sauce
  • 1 cup canned coconut milk or any plant-based cream
  • 1 tablespoon nutritional yeast (optional)
  • Salt and pepper to taste
  • 8 oz pasta (e.g., fettuccine or egg-free noodles)
  • Fresh parsley for garnish

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  3. Add garlic and mushrooms. Cook until mushrooms release their juices and begin to brown, about 8-10 minutes.
  4. Stir in smoked paprika and flour, cooking for 1-2 minutes to eliminate the raw flour taste.
  5. Slowly pour in the vegetable broth while stirring to avoid lumps. Add soy sauce and bring to a simmer.
  6. Once the mixture thickens slightly, stir in the plant-based cream and nutritional yeast (if using). Simmer for another 5 minutes.
  7. Season with salt and pepper to taste. Add the cooked pasta and toss to combine.
  8. Serve hot, garnished with fresh parsley.

Notes

  • You can use cashew cream instead of coconut milk for a different flavor.
  • Add spinach or peas for extra nutrition.
  • Use gluten-free pasta and flour if needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg