Description
A creamy and hearty vegan version of the classic Stroganoff made with mushrooms and dairy-free ingredients for a satisfying comfort meal.
Ingredients
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- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 16 oz mushrooms, sliced
- 1 teaspoon smoked paprika
- 2 tablespoons all-purpose flour
- 1 1/2 cups vegetable broth
- 1 tablespoon soy sauce
- 1 cup canned coconut milk or any plant-based cream
- 1 tablespoon nutritional yeast (optional)
- Salt and pepper to taste
- 8 oz pasta (e.g., fettuccine or egg-free noodles)
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add garlic and mushrooms. Cook until mushrooms release their juices and begin to brown, about 8-10 minutes.
- Stir in smoked paprika and flour, cooking for 1-2 minutes to eliminate the raw flour taste.
- Slowly pour in the vegetable broth while stirring to avoid lumps. Add soy sauce and bring to a simmer.
- Once the mixture thickens slightly, stir in the plant-based cream and nutritional yeast (if using). Simmer for another 5 minutes.
- Season with salt and pepper to taste. Add the cooked pasta and toss to combine.
- Serve hot, garnished with fresh parsley.
Notes
- You can use cashew cream instead of coconut milk for a different flavor.
- Add spinach or peas for extra nutrition.
- Use gluten-free pasta and flour if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg