Description
A refreshing and hydrating watermelon smoothie that’s perfect for hot days, made with simple, healthy ingredients.
Ingredients
Units
Scale
- 3 cups watermelon, cubed and chilled
- 1/2 cup plain Greek yogurt
- 1/2 cup ice cubes
- 1 tablespoon honey (optional)
- 1 teaspoon lime juice
Instructions
- Place the watermelon cubes in a blender.
- Add Greek yogurt, ice cubes, honey (if using), and lime juice.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
- Use seedless watermelon for best results.
- You can substitute Greek yogurt with coconut yogurt for a vegan option.
- Adjust sweetness to taste by adding more or less honey.
- Freeze watermelon cubes ahead of time to skip the ice.
Nutrition
- Serving Size: 1 glass
- Calories: 110
- Sugar: 14g
- Sodium: 35mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg